Solihull Arts Complex

Health & Fitness

• tai chi

  

  Tai Chi

  Fridays, Studio, The Core

  With Jan Wilson.

  more & book
• yoga

  

  Paracise

  Mondays & Fridays, Studio, The Core

  Gentle exercise class with Dawn Edwards.

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• dance (health & fitness) , adults , yoga

  

  Steppin' Out

  Every Monday, Studio, The Core

  Steppin’ Out is a fun and gentle dance class that is suitable for adults over 50.

  more & book
• pilates

  

  Pilates

  Mondays, Studio, The Core

  With Nicola Holmes.

  more & book
• yoga

  

  Hatha Yoga

  Wednesdays, Studio, The Core

  Friendly class with Sue Prosser

  more & book
• yoga

  

  Gentle Chair Based Yoga

  Wednesdays, Studio, The Core

  With Sue Prosser

  more & book