There is no class on Monday 2 September.
Please note that classes go on sale at 12 midday the week before the session.
Pilates has become one of the most popular ways to get fit and strong. The Pilates method aims to strengthen your core, lengthen the spine, build muscle tone, and increase body awareness.
With tutor Nicola Holmes. Please call 07871510243 if you need to discuss suitability or health issues.
There will be no class on Monday 26th August or Monday 2nd September 2024
Duration: 45 minutes
Price: £6