Solihull Arts Complex

Often described as meditation in motion, Tai Chi class includes breathing exercises and gentle stretching. These help to relax both body and mind as well as improving balance, coordination, posture and overall well being.

No prior knowledge is required and the class is suitable for any age or ability. 

www.solihullactive.co.uk

Classes for the following month go on sale on the first working day of every month (e.g. May classes go on sale on 1st April)

Please note there are no classes on 18 April, 25 April and 9 May.