Solihull Arts Complex
Please note that classes go on sale at 12 midday the week before the session.
Join this fun, fitness class for people of all ages and ability with or without physical difficulties (carers welcome).
A gentle form of yoga that is practiced sitting on a chair or standing, using a chair for support. Chair based yoga exercises can promote circulation, flexibility, balance and boost confidence. Ideal for anyone..... but especially those with Parkinson's, dementia, obesity or other conditions that can make exercise difficult.
£6 per session
Please note that there will be no class on Wednesday 4th September 2024
Book Tickets
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Wed 27 November 11:30am
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Wed 4 December 11:30am
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Wed 11 December 11:30am
Duration: 1 hour
Price: £6 per session
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